Concierge
Personal Training
The ultimate personalized fitness experience—designed to fit seamlessly into your demanding lifestyle.
Why Concierge?
Whether you're managing a thriving career, running a business, or balancing multiple roles, I provide the flexibility and support you need to integrate fitness seamlessly into your routine.
I will act as your personal fitness concierge—crafting a plan that aligns with your goals, challenges, and time constraints—allowing you to lose the weight, increase your energy and gain strength physically and mentally.
PROVEN RESULTS
Stronger Core.
Able to get up off the floor with no hands.
Reduced back pain.
Increased overall energy throughout the day.
Productivity at work increased.
THE MVP CONCEIRGE PACKAGE
Consistancy
3 Sessions Per Week for 3 Months
Regular sessions ensure consistent progress and momentum toward your fitness goals, whether you’re looking to build strength, increase energy, or improve overall health.
Convenient
Train via the Screen
Workouts fit into your busy life—no commute needed. Train from your home, private gym, or office via Zoom.
Support
Unlimited Text Support
Stay motivated and on track with 24/7 text support. Whether you need a quick question answered, workout advice, or motivation, I’ll be here for you every step of the way.
Customization
Curated Training for You
Every session is 100% personalized to your goals, fitness level, and physical limitiations ensuring you get maximum results.
Hi, I'm Heather
And I am your Trainer.
I’m a 49-year-old, trusted fitness and wellness coach with over 25 years of experience, and I specialize in helping women like you shine! With high energy and a passion for boosting your confidence, I’m here to help you feel your best—physically, mentally, and emotionally.
I know there are countless quick fixes out there, but when you choose Concierge Personal Training with me, you're choosing real results. Together, we’ll take your fitness, health, and career to the next level. Ready to make it happen? Let’s talk today!
FUN FACT
With a background as a former NFL cheerleader, I bring infectious energy and a unique perspective to personal development. I help entrepreneurial and corporate women adopt a superstar mindset, allowing them to be the MVP (most valuable person) in their lives season after season.
heather@heathergidusko.com
610-207-4682
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